Are you bored with your intimate life and want to spice it up? We often repeat what we think “works” but what we repeat overtime can become boring. When it comes to your intimate relationship, it’s important to communicate openly, honestly and gently to ensure…
Sex therapy is a type of talk therapy that helps people navigate and overcome challenges related to sex, intimacy, and relationships. I strive to provide a safe, supportive space where individuals and couples can explore their concerns, build confidence, and work toward a more fulfilling…
Talking about sex with your partner can feel awkward at first, but open and honest communication is key to a healthy and fulfilling relationship for everyone. Here are some tips to help make the conversation easier and more productive: 1. Pick the Right Time &…
Why am I not in the mood? Not feeling a strong desire for sex or lacking enjoyment in sexual activities can stem from many things, both physical and psychological. Here are some common reasons why you might not feel interested in being sex intimate with…
Navigating Mismatched Libido in Relationships: Finding Balance and Understanding Differences in sexual desire, or mismatched libido, are very common in relationships but they can lead to frustration and tension if not worked through effectively and as a TEAM. Understanding and managing these differences can help…
Long term relationships can become stale after years of being together and doing the same thing, step by step, each time you’re sexual. Let’s spice things up!! When it comes to your sex life, it’s important to communicate openly and honestly to ensure that everyone…