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    Individual Therapy in Denver, CO: The Space You Need to Heal

    -Are you feeling alone in life and need someone to process your thoughts and struggles with?

    -Are you feeling anxious or depressed and not sure how to move forward?

    -Are you dealing with big life decisions and need a place to talk about it? 

    -Have you experienced trauma and feel like now is the time to finally look at it?

    -Do you have relationship or sexual concerns and don’t know who to talk to?


    Just like maintaining a healthy lifestyle or workout routine, individual therapy with Janelle Washburne in Denver, Colorado, offers support where you can reconnect with yourself, feel heard, seen and valued while openly exploring your thoughts, feelings, and life experiences. Discover your authentic self and find your own voice! Through personalized counseling sessions, you’ll gain valuable insights and develop coping strategies to help you overcome life’s challenges and create the life you’ve been longing for.

    Your mental health is as important as your physical health!! 

    Tailored Counseling for Your Unique Needs

    As a highly trained therapist in Denver, I understand that every person’s journey is unique. My approach to individual therapy is tailored to meet each person’s specific needs. My services can address a variety of concerns, including:

    Expertise in a Wide Range of Therapeutic Techniques

    To effectively support your healing process, I utilize a variety of evidence-based therapeutic techniques. Depending on your needs, I may incorporate Cognitive Behavioral Therapy (CBT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization and Reprocessing (EMDR) therapy, or a combination of approaches to foster personal growth and resilience.

    Empowering You Through Individual Therapy

    My goal is to help empower you to become the best version of yourself as you define it. By fostering a safe, compassionate, and inclusive space, I will support you in navigating life’s challenges and building strong, healthy relationships with yourself and others. With individual therapy, you’ll have a place to share and process whatever is happening in your life. Together we’ll create lasting change to help you lead a more fulfilling life.

    Begin Your Journey Toward Healing

    Embrace the freedom of being your true authentic self with the support of individual therapy with Janelle Washburne in Denver, Colorado. By addressing your concerns, healing and developing effective coping strategies, you’ll build a strong foundation for a more fulfilling, happy life. Contact me today at: [email protected]

    Individual’s sessions begin at 50 minutes for $175 however longer sessions are available.

    *I welcome people of all faiths (or none), ethnicities, race, LGBTQ+, gender identities and relationship configurations. *