Evidence-Based Trauma Therapy Available in Denver, CO
If you find yourself haunted by distressing events or experiences, you’re not alone and help is available. As a Licensed Clinical Social Worker (LCSW), a Licensed Marriage and Family Therapist (LMFT) and an EMDR (Eye Movement Desensitization and Reprocessing trained therapist, I have extensive experience providing therapy for trauma. Located in the heart of Denver, Colorado, my practice offers a secure environment where you can begin the essential work of healing.
Understanding the Complex Nature of Trauma
Trauma is not merely a single event but an emotional and psychological response that can manifest in various ways. Whether it’s the result of a one-time incident or a series of ongoing events, the impact can infiltrate every aspect of your life. Symptoms can range from persistent nightmares to overwhelming anxiety. As an EMDR trained trauma therapist, I use a range of evidence-based techniques to help you understand the intricacies of your emotional experiences.
Multidisciplinary Techniques for Holistic Healing
No single approach fits everyone’s healing journey. In my practice, I apply a variety of proven therapeutic techniques specifically tailored to your needs. Methods like Cognitive Behavioral Therapy (CBT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Eye Movement Desensitization and Reprocessing (EMDR) are some of the tools at my disposal. These modalities work together to address not only your emotional and mental well-being, but also any physiological symptoms you may be experiencing.
Building Resilience and Strength
Trauma doesn’t define you, but how you manage its impact can shape your future. By exploring the underlying issues, we can cultivate resilience, build coping skills, and develop strategies for a more balanced life. Your individual therapy for trauma will be a collaborative endeavor aimed at empowering you to regain control of your emotional and psychological landscape.
Take Your First Step Toward Healing
Your journey toward recovery can start today. Reach out to schedule a free consultation at my Denver, Colorado practice. As a trauma therapist, I am committed to walking with you every step of the way towards healing and reclaiming your life.