For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there’s also decades-long dynamics between you and your family members that may not be the most healthy. Your family might treat you like…
Discovering that your partner has been unfaithful can feel devastating. On top of the unspeakable pain from the sexual betrayal are the lies they have told – either through words or by their silence. It is common for people to feel completely lost once they…
You’ve probably heard this a thousand times, but here it is again: Relationships require work! Just like training for a marathon or trying to get into shape, it just doesn’t come naturally and we all have to work to create change. Relationships are the same.…
One thing we all have in common is that we don’t always agree with one another. It’s ok to be different from your partner or friends and to have different wants and needs. How boring life would be if we all thought the same and…
When we’re young, we’re taught how to share and play well with others. Somehow as adults, these early lessons don’t always translate into building and maintaining loving relationships. But, it’s never too late to learn new life skills, and creating healthy relationships is one of…
Being out in the dating world can be an exciting and nerve wracking experience. There are moments of fun and laughter, as well as awkwardness and disappointment. All the while, you anticipate finding chemistry and a connection with someone. If you’re dating and looking just…