Discovering that your partner has been unfaithful can feel devastating. On top of the unspeakable pain from the sexual betrayal are the lies they have told – either through words or by their silence. It is common for people to feel completely lost once they…
You’ve probably heard this a thousand times, but here it is again: Relationships require work! Just like training for a marathon or trying to get into shape, it just doesn’t come naturally and we all have to work to create change. Relationships are the same.…
When we’re young, we’re taught how to share and play well with others. Somehow as adults, these early lessons don’t always translate into building and maintaining loving relationships. But, it’s never too late to learn new life skills, and creating healthy relationships is one of…
Being out in the dating world can be an exciting and nerve wracking experience. There are moments of fun and laughter, as well as awkwardness and disappointment. All the while, you anticipate finding chemistry and a connection with someone. If you’re dating and looking just…
One of the most common issues that I hear in my office is that couples are needing tools for healthy communication skills in their relationship. When both partners understand how to communicate in a healthier way they feel loved, connected and secure. But when effective…
‘The spark’ is a phrase that’s often used a lot when it comes to romantic relationships. In fact, you might have felt ‘the spark’ in the beginning of your relationship, and as a result, the early days were very exciting for you and your partner.…