Handling family dynamics during the holidays can be challenging, especially when family members may have different expectations, schedules, or there are interesting family dynamics. But with a little preparation and a focus on maintaining peace, you can manage the situation more smoothly. Here are some…
From Roommates to Romantic Partners: Rebuilding Intimacy and Connection Over time, some couples may find that their relationship has shifted from a romantic partnership to more of a roommate dynamic or like two ships passing in the night. Work, kids, busyness can all make it…
Deciding whether to stay in or leave a marriage is one of the most challenging and life altering decisions one can face. This decision involves complex emotions, practical living and financial considerations, and long-term consequences. This thoughtful approach below can help provide you with clarity…
It may not be too late to save your relationship BUT here are some signs that your relationship is in a dangerous place, so RUN not walk to a couples therapist NOW 1. Complete Emotional Disengagement One or both partners have emotionally withdrawn and no…
6 Signs Your Marriage is in Distress: 1. You find yourselves being too busy to spend quality time together. I get it, with kids, work, friends, family, pets, the gym…there’s no time to connect with your partner! Wait a minute…shouldn’t your partner, the one you…
Maintaining Intimacy During Menopause: Nurturing Physical and Emotional Connection Menopause can bring many significant changes to a woman’s brain, body and emotions which can effect all areas of her life including intimacy with her partner. Navigating these changes requires understanding, patience, and proactive efforts to…