WHY DO I PULL AWAY FROM MY PARTNER? Pulling away in a relationship can happen for many reasons, and it’s often a protective response—whether we know it or not. Some reasons we pull away are: 1. Fear of vulnerability: Getting close to someone can stir up…
Do you and your partner feel like you’re on different pages regarding communication, your sex life or parenting? Or maybe you want to break out of the same stressful patterns of relating to each other? Perhaps your relationship garden needs tending to, here’s what I…
Handling family dynamics during the holidays can be challenging, especially when family members may have different expectations, schedules, or there are interesting family dynamics. But with a little preparation and a focus on maintaining peace, you can manage the situation more smoothly. Here are some…
From Roommates to Romantic Partners: Rebuilding Intimacy and Connection Over time, some couples may find that their relationship has shifted from a romantic partnership to more of a roommate dynamic or like two ships passing in the night. Work, kids, busyness can all make it…
Deciding whether to stay in or leave a marriage is one of the most challenging and life altering decisions one can face. This decision involves complex emotions, practical living and financial considerations, and long-term consequences. This thoughtful approach below can help provide you with clarity…
It may not be too late to save your relationship BUT here are some signs that your relationship is in a dangerous place, so RUN not walk to a couples therapist NOW 1. Complete Emotional Disengagement One or both partners have emotionally withdrawn and no…