We’re sexual beings from birth to death. But for many men, sex can lead to feelings of awkwardness, fear and anxiety, which can ultimately lead to erectile dysfunction (ED). The Link Between Performance Anxiety and ED Research suggests there is a clear link between a…
Dating. It’s not easy at any age, but it can be downright scary for those in the 50+ category. The world has changed significantly since the last time you may have dated. You yourself have also changed. Love, loss, careers, raising a family, etc. have…
Psychotherapy can be a powerful vehicle for personal transformation. In therapy you’ll have an opportunity to explore your inner world and gain an understanding of your feelings, emotions and relationships in a confidential and caring environment. Research has now shown that individual psychotherapy can be…
Most of us are taught as kids how to be kind, considerate and compassionate toward others. But rarely are we told to show the same consideration to ourselves! It’s ok to be kind, thoughtful and compassionate to ourselves…in fact, we need to be! A lack…
It’s hard to hear but according to the US Centers for Disease Control, 1 in 4 girls and 1 in 6 boys are sexually abused by the time they are 18, and 44% of rape victims are under age 18. Also statistics report that only…
You’ve no doubt heard the expression “men are from Mars, women from Venus.” And while we can all point out some major differences between genders, typically those differences all start in one major organ – the brain! One of the biggest complaints women tend to…