Intensive Couples Therapy in Westminster, Colorado
Rebuild Connection, Deepen Intimacy & Strengthen Your Relationship in a One or Two Day Couples Intensive Retreat
If you and your partner feel disconnected, overwhelmed by conflict, or unsure of how to move forward, intensive couples therapy in Westminster, Colorado with Janelle Washburne offers a powerful reset. These one or two day, highly immersive couples therapy retreats help partners gain deeper insight into their relationship, reignite emotional and sexual intimacy, and resolve long-standing challenges in a supportive and personalized environment.
Designed for couples seeking fast, meaningful progress, this format is ideal for partners who want to accomplish in a day or two what often takes months in traditional weekly therapy. This is a great format for busy couples who need fast relief to relationship struggles.
A Deeply Transformative Couples Therapy Retreat in Westminster, CO
The heart of my intensive couples therapy retreat in Westminster is a customized, evidence-based therapeutic experience tailored specifically to your relationship. Throughout the day, you and your partner will receive highly focused, uninterrupted support that fosters deeper emotional understanding, improved communication, and renewed closeness.
These intensive therapy sessions integrate multiple research-supported modalities, including:
- Emotionally Focused Therapy (EFT)
- Attachment-focused therapy
- Cognitive Behavioral Therapy (CBT)
- Psychobiological Approach to Couples Therapy (PACT) Stan Tatkin
- Relational Life Therapy (RLT) Terry Real
- Sex therapy
- This multidisciplinary approach helps couples navigate complex dynamics, repair emotional injuries, and strengthen their bond.
What to Expect From Intensive Couples Therapy
To ensure you receive the most personalized and effective experience, the intensive couples therapy process begins before the retreat day:
- One-Hour Virtual Consultation
We begin with a one-hour online meeting to discuss your relationship history, clarify your goals, and explain how the intensive process works. This also gives you space to ask questions and ensure you feel comfortable moving forward.
- Relationship Assessments & Questionnaires
You’ll receive several assessments that help uncover patterns, strengths, challenges, and attachment styles. Your responses allow me to design a fully customized intensive couples therapy program suited to your unique relationship dynamics.
- A Full Day of Guided, Experiential Relationship Work
During your in-person couples therapy retreat in Westminster, you’ll engage in experiential exercises, guided conversations, emotional attunement activities, and healing interventions specifically chosen for your needs.
This is more than talk therapy—it is an engaging, structured, and deeply supportive process designed to produce meaningful breakthroughs.
These intensives are ideal for:
- Married couples
- Long-term partners
- Couples in transition
- High-conflict couples
- Partners seeking rapid relational growth
Intensive Couples Sex Therapy in Westminster, Colorado
For many couples, intimacy challenges play a central role in relationship distress. As a AASECT Certified Sex Therapist serving Westminster, CO, I offer intensive couples sex therapy as part of or in addition to the retreat experience.
This work is designed to help couples:
- Improve communication about sex
- Rebuild emotional and sexual intimacy
- Overcome mismatched libido
- Reduce avoidance and performance anxiety
- Address physical or emotional barriers to intimacy
- Rekindle desire and passion
This thoughtful, supportive approach supports couples in creating a more fulfilling and connected intimate relationship.
Benefits of Intensive Couples Therapy
Many couples choose this format because of its accelerated pace and personalization. Benefits often include:
- Faster progress than weekly sessions
- Resolution of persistent conflicts
- Improved communication and emotional connection
- Renewed intimacy and closeness
- More confidence navigating future challenges
- A clear roadmap for continued growth
- Follow-up sessions to reinforce new skills
Couples leave with practical tools and a deeper understanding of themselves and each other.
Start Your Intensive Couples Therapy Journey in Westminster, CO
You deserve a relationship that feels supportive, connected, and fulfilling. If you’re ready to begin, I invite you to schedule a free virtual consultation from the comfort of your home in Westminster, Colorado or anywhere in the state.
Take the first step toward repairing, strengthening, and deepening your relationship. Contact me today to schedule your intensive couples therapy retreat in Westminster, Colorado.